Yearly Archives: 2015

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Summer in the City: Tips for Protecting your Skin

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Written by Gurminder for Doctify

Everyone wants to make the most of the sun when its out, but over exposing your skin to sunlight can cause many physical changes on your skin such as freckles, wrinkles, age spots and change in texture.

Although we all need our vitamin D- too much sun can cause changes […]

By |July 21st, 2015|Wellbeing & Fitness|Comments Off on Summer in the City: Tips for Protecting your Skin

Going sugar free? Choose wisely, the devil is in the detail

Written by Mrs Josie Elles for Doctify
The Truth About Sugar
Most of us are getting lured in by sugar free product claims, but little are we being told what xylitol, stevia and the rest really are, and if they are any better for our health than sugar.

Since the market has become flooded with sugar substitutes, it’s difficult […]

By |July 21st, 2015|Wellbeing & Fitness|Comments Off on Going sugar free? Choose wisely, the devil is in the detail