Monthly Archives: January 2017

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Busting The Myths: Obsessive-Compulsive Disorder (OCD)

Written by Cognitive Practice for Doctify

Obsessive compulsive disorder (OCD) is a common mental health condition in which a person has obsessive thoughts and compulsive behaviours. You may have seen representations of OCD from TV, films or online. Over the years, the awareness of OCD has increased but unfortunately there are still many myths around the condition. […]

By |January 3rd, 2017|Conditions|Comments Off on Busting The Myths: Obsessive-Compulsive Disorder (OCD)

A psychologist’s advice on dealing with shame

Written by Dr Potter for Doctify

Shame is one of, if not the hardest emotion for us to experience. It is a feeling that for many is so difficult to acknowledge that it causes us to engage in addictive and unhealthy behaviours in order to drive the feeling as far away from our conscious experience as possible.

In […]

By |January 2nd, 2017|Wellbeing & Fitness|Comments Off on A psychologist’s advice on dealing with shame