Monthly Archives: April 2017

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Fact Check: Stretching before Exercise

Written by Mr Jeremy Granville-Chapman for Doctify
If you asked me what the one cardinal rule of exercising was, I would immediately hear my school P.E. teacher’s voice echoing in my brain. ‘ALWAYS STRETCH FIRST!’ This is a belief so firmly held that it has entered the very mythology of exercise. Characters on television and in movies […]

By |April 25th, 2017|Wellbeing & Fitness|Comments Off on Fact Check: Stretching before Exercise

Serena Williams is Pregnant – will Playing Sport Endanger her Baby?

Medical specialist comments provided by Mr Mahantesh Karoshi to Doctify
It was congratulations all round for top tennis player Serena Williams recently when she announced her pregnancy. She is expecting with fiancé (and Reddit co-founder) Alexis Ohanian. At 35 years old, she is 20 weeks pregnant.

With 22 major singles titles and 16 doubles under her belt, Williams […]

By |April 24th, 2017|Parenting, Wellbeing & Fitness|Comments Off on Serena Williams is Pregnant – will Playing Sport Endanger her Baby?