Yearly Archives: 2017

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Top Tips for Beating Insomnia and Taming Sleep Anxiety

This article was written by Anxiety Expert Chloe Brotheridge and first appeared in Good Zing: the one-stop shop for finding (*and sharing) all the best health tips and tricks for your everyday issues.

Most of us suffer from a degree of anxiety on a daily basis. Did I turn off my hair straighteners? Did I double lock the front door? If we’re […]

By |November 28th, 2017|Wellbeing & Fitness|Comments Off on Top Tips for Beating Insomnia and Taming Sleep Anxiety

Everything you ever Wanted to Know about Teeth Whitening

Written by Dr Pradeep Sharma for Doctify
A smile. Easily given, gratefully received. One can transform your face. It makes sense then, to care for that smile the same way you do your hair or your nails. Keep them clean and, if they need a bit of extra love, take them to a professional to really […]

By |November 23rd, 2017|Skin & Beauty|Comments Off on Everything you ever Wanted to Know about Teeth Whitening

Is Binge Watching TV Harming our Mental Health and Ruining our Sleep?

Written for Doctify

Have you finished watching Mindhunter yet? How about Stranger Things? And then there’s The Sinner, Big Mouth and countless other shows on streaming services like Netflix, Hulu and Amazon Video. With the rise of 24/7 streaming capabilities, people have started to embrace the habit of “binge watching” television. Not only are we consuming more […]

By |November 20th, 2017|Wellbeing & Fitness|Comments Off on Is Binge Watching TV Harming our Mental Health and Ruining our Sleep?

Men’s Health Month: A Guide to Hair Transplant Aftercare

Written by Dr Mark Tam for Doctify
So, you’re thinking of getting a hair transplant. But how soon will you be able to go back to work? Can you still dye your hair? Will you have to have another transplant years later?

Dr Mark Tam has all the answers below.
What is the recovery time for a hair […]

By |November 16th, 2017|Skin & Beauty|Comments Off on Men’s Health Month: A Guide to Hair Transplant Aftercare

How to Find the Right Specialist for Men’s Health

There are several articles detailing why men hate going to the doctor. John Chisholm, Chair of the British Medical Association’s Ethics Committee, says that “There is a cultural understanding that all men should be macho. But we need to understand that this expectation of stoic masculinity is putting lives at risks – men shouldn’t be bottling these […]

By |November 15th, 2017|Conditions|Comments Off on How to Find the Right Specialist for Men’s Health

Men’s Health Month: Everything you Need to Know about your Prostate

Written by Dr Martin Saweirs for Doctify

Every man is born with one. And if men lived until the age of 120, it would cause every single man in the world problems. We’re talking about the prostate – a small gland that plays a big part in a man’s life.

It pays to know about the symptoms it […]

By |November 15th, 2017|Conditions|Comments Off on Men’s Health Month: Everything you Need to Know about your Prostate

Men’s Health Month: Are you Experiencing the Man-o-pause?

Written by Dr Tim Lebens for Doctify

Adolescent behaviour is often put down to ‘too much testosterone’. Acne too. But what happens later in life if you don’t have enough? Dr Tim Lebens, a private GP in London, explains what testosterone deficiency is, and what symptoms to look out for. Could you be going through man-o-pause?

The […]

By |November 14th, 2017|Conditions|Comments Off on Men’s Health Month: Are you Experiencing the Man-o-pause?

What does an Abnormal Smear Test Result Mean?

Written by Miss Sanjay Kumari for Doctify 
A smear test is often something that gets put off or avoided. But for women over 25, it’s a must. However, getting the test is the easy part – what happens if your test comes back with an abnormal result?

Here to take us through it is Doctify Gynaecologist, Miss […]

By |November 9th, 2017|Wellbeing & Fitness|Comments Off on What does an Abnormal Smear Test Result Mean?

So, what exactly is Sport and Exercise Medicine?

Written by Dr Philippa Bennett for Doctify
Most people have heard of physiotherapists and orthopaedic surgeons – but did you know there was a branch of medicine fully dedicated to sport and exercise? Here to tell us a little more about the specialty is Dr Philippa Bennett.
What is Sport and Exercise Medicine?
Sport and Exercise Medicine (SEM) was […]

By |November 7th, 2017|Wellbeing & Fitness|Comments Off on So, what exactly is Sport and Exercise Medicine?

After the Menopause: Signs you Should See your Doctor

Written by Mr Jayanta Chatterjee for Doctify
For women, adolescence is not the only period of hormonal upheaval and physical change. Menopause can be an incredibly challenging time and knowing what is ‘normal’ and what isn’t can be tricky.

Doctify Gynaecologist, Mr Jayanta Chatterjee is here to tell us a little more about what to expect and […]

By |November 2nd, 2017|Conditions|Comments Off on After the Menopause: Signs you Should See your Doctor