Yearly Archives: 2017

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How to Find the Right Specialist to Help with Your Sleep Disorder

The benefits of a good night’s sleep are huge. Studies suggest that getting enough sleep can aid productivity, help with junk food cravings and even prevent Alzheimer’s. Losing sleep, for whatever reason, means that we have less energy and may lead to problems at work and at home.

Sleep disorders can range from insomnia to sleep […]

By |October 11th, 2017|Conditions|Comments Off on How to Find the Right Specialist to Help with Your Sleep Disorder

Why Should I Vaccinate My Daughter Against HPV?

Written by Mr Narendra Pisal for Doctify

HPV is relatively common, affecting 1 in 10 women at some stage in their lives and many women live with it without ever knowing they’ve had it as their immune system fights the virus successfully.

But in a small percentage of cases HPV lingers and can go on to cause […]

By |October 6th, 2017|Parenting|Comments Off on Why Should I Vaccinate My Daughter Against HPV?

What are the Best Healthy Snacks for the Office?

Written by Mr Toribio-Mateas for Doctify
Ah, snacking. There’s nothing more comforting than hitting that 3pm slump and indulging in a biscuit or five. But eating between meals can make us feel lethargic, gain weight and ruin our main meals.

So, what to do when a craving hits and all you want is a packet of Hula […]

By |October 5th, 2017|Wellbeing & Fitness|1 Comment

5 Reasons to Choose Organic Tampons for your Next Period

Written by TOTM for Doctify
More and more women are choosing to switch to organic tampons, pads and liners. But why are they choosing to make this change? And what is the difference?

Mainstream tampon manufacturers are starting to face a backlash. One of the main reasons is the secrecy surrounding tampons and sanitary pad ingredients. This […]

By |October 3rd, 2017|Wellbeing & Fitness|Comments Off on 5 Reasons to Choose Organic Tampons for your Next Period

10 Top Tips to Stop You Catching Cold and Flu this Winter

Written by Doctify
You can catch the flu all year round but it’s more likely to happen during autumn and winter. This is why people may refer to your symptoms as a “seasonal flu”.

Flu symptoms are stronger and last longer than a common cold – and we’re talking actual flu here guys, not this ‘man flu’ nonsense.

Some […]

By |September 28th, 2017|Wellbeing & Fitness|Comments Off on 10 Top Tips to Stop You Catching Cold and Flu this Winter

Scared of Flying? Here are a Psychologist’s Tips to Help You

Written by Dr Nick Mooney for Doctify
What is more fun than heading off on a holiday? Whether you prefer soaking up the sun or swooshing down the slopes, getting away from it all is not only enjoyable – its good for your mental and physical health.

But what it if you can’t set one foot on […]

By |September 26th, 2017|Wellbeing & Fitness|Comments Off on Scared of Flying? Here are a Psychologist’s Tips to Help You

What is Carpal Tunnel Syndrome and How Do you Treat It?

Written by Mr Lehel Balint for Doctify
You’ve probably heard of this syndrome. Carpal tunnel is relatively common and can cause sufferers a great deal of pain. Many people put theirs down to repetitive movements but there are several other contributing factors.

Here to tell us more is Orthopaedic Surgeon, Mr Lehel Balint.
What actually is carpal tunnel […]

By |September 22nd, 2017|Conditions|Comments Off on What is Carpal Tunnel Syndrome and How Do you Treat It?

The Ultimate Porridge Recipe to up your Breakfast Game

Written by Mrs Josie Elles for Doctify
Knitwear at the ready: it’s getting cold, folks. Or, colder, I should say. This is England after all. With temperatures dipping and days getting shorter, its getting increasingly difficult to roll out of bed in the mornings. Our plan? Make your breakfast worth getting up for.
Why choose porridge?
Other than […]

By |September 20th, 2017|Wellbeing & Fitness|Comments Off on The Ultimate Porridge Recipe to up your Breakfast Game

10 Top Winter Skin Care Tips from a Dermatologist

Written by Dr Anjali Mahto for Doctify
OK guys, it’s officially cold. It may only be September but we’re already breaking out our beanies and upping our scarf game. But our fashion choices aren’t the only thing we need to adjust – you also need to update your winter skincare routine. Because, as we all know […]

By |September 19th, 2017|Skin & Beauty|Comments Off on 10 Top Winter Skin Care Tips from a Dermatologist

Is your Work Causing you to Suffer from Burnout?

Written by Dr Lisa Alfrey for Doctify
Its the end of the week. You’re excited for the weekend but half of you just wants to crawl under the covers and never come out again. Or perhaps you’re one of those Instagram influencers that keep popping up on our newsfeeds and you’re currently in Bali drinking Flat […]

By |September 15th, 2017|Wellbeing & Fitness|Comments Off on Is your Work Causing you to Suffer from Burnout?