Monthly Archives: October 2019


How to reconnect with our gut

Our microbiota is made up of trillions of tiny organisms called microbes that live in our gut. The gut microbiota is unique to each of us. They not only help digest the food we eat, but also produce molecules that influence our health via the immune system and impact gene expression. Beneficial bacteria prevent the […]

By |October 16th, 2019|Wellbeing & Fitness, Hot Topics, Top Articles|0 Comments

Understanding the role alcohol plays in heart palpitations and rhythm problems

Heart rhythm problems affect millions of us in Britain. Can we prevent them from happening in the first place? Dr Jonathan Clague at Royal Brompton & Harefield Hospitals Specialist Care says the damaging effects of alcohol on our cardiovascular health must be made clearer.

Have you ever felt your heart do something unusual? The smallest jump or flutter can serve as […]

By |October 10th, 2019|Conditions, Wellbeing & Fitness, Hot Topics|0 Comments