Mr Miguel Toribio-Mateas

/Mr Miguel Toribio-Mateas

About Mr Miguel Toribio-Mateas

Miguel Toribio-Mateas is the Chairman of the British Association for Applied Nutrition and Nutritional Therapy (BANT). Miguel is also a nutrition lecturer and an in-demand speaker acclaimed for his talks at health conferences worldwide.

What are the Best Healthy Snacks for the Office?

Written by Mr Toribio-Mateas for Doctify
Ah, snacking. There’s nothing more comforting than hitting that 3pm slump and indulging in a biscuit or five. But eating between meals can make us feel lethargic, gain weight and ruin our main meals.

So, what to do when a craving hits and all you want is a packet of Hula […]

By |October 5th, 2017|Wellbeing & Fitness|1 Comment