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Getting your first smear test soon? Here’s what you need to know

Many people don’t know just how simple smear tests can be. They only take a few minutes, and Public Health England research shows that once women have been screened, 8 in 10 (87%) are ‘glad they went’ and that they were ‘put at ease by the nurse or doctor doing the test’ (84%). Regular screening is important […]

By |July 16th, 2019|Wellbeing & Fitness, Top Articles|Comments Off on Getting your first smear test soon? Here’s what you need to know

How to spot sciatica and what to expect with treatment

Amongst my most commonly treated conditions is sciatica, which is characterised by pain which radiates from the lower spine. This discomfort can extend through the buttocks and legs. This pain, which ranges from mild to excruciating (medically termed lumbar radiculopathy) is a surprisingly common condition. While the general population has an 80-90% chance of experiencing […]

By |July 12th, 2019|Conditions, Wellbeing & Fitness, Top Articles|Comments Off on How to spot sciatica and what to expect with treatment

VitalityHealth Partners With Doctify

11 July (London) – VitalityHealth has today announced a partnership with Doctify, the UK’s leading independent online review and booking platform for medical consultants.

VitalityHealth is the first health insurer to partner with Doctify and has used its platform to develop ‘Vitality Specialist Finder powered by Doctify’, a website that will allow members to search for […]

By |July 11th, 2019|Top Articles, In the Press|Comments Off on VitalityHealth Partners With Doctify

Do you have Gilmore’s Groin or a Sports Hernia?

Gilmore’s Groin, athletic pubalgia (AP), sports hernia, and pubic inguinal pain syndrome are all terms used to describe a spectrum of injuries that involve the muscle, tendon and ligaments that make up a dense connective tissue fascia that anchors onto the pubic bone and inguinal region. The groin itself also has the interesting dilemma of […]

By |July 9th, 2019|Conditions, Wellbeing & Fitness, Top Articles|Comments Off on Do you have Gilmore’s Groin or a Sports Hernia?

Top tips for avoiding back pain at work

Occupational back pain is incredibly common. It can affect most people when remaining sedentary or not moving from one position for long periods of time. 

The most common presentations are: tightness, stiffness or pain through the neck, shoulders or lower back, but it can be felt anywhere along the spine from the head to the hips. In […]

By |July 2nd, 2019|Conditions, Wellbeing & Fitness, Top Articles|Comments Off on Top tips for avoiding back pain at work

Does taking vitamin D help prevent osteoporosis?

Vitamin D is yet another vitamin most individuals are aware of, whether it’s from supplements or from your diet. Dr Mahmud, of the London Osteoporosis Clinic goes into detail about what this vitamin does for our diets, and why it’s vitally important for our bone health. 

 
Vitamin D
Our skin naturally produces vitamin D when exposed to […]

By |June 25th, 2019|Conditions, Wellbeing & Fitness, Top Articles|Comments Off on Does taking vitamin D help prevent osteoporosis?

Why online reviews and Google go hand in hand

The last ten years has seen the online market change beyond recognition thanks to the sheer, awesome power of online reviews. Many people won’t make a buying decision without first reading through online reviews to check what other people have experienced. However, it’s not always clear exactly how collecting online reviews will help improve your […]

By |June 20th, 2019|Top Articles, For Clinicians|Comments Off on Why online reviews and Google go hand in hand

Considering Arthritis as a Medical Emergency

The view that arthritis is just another thing that happens to us as we have as we get older, and thinking that it is inevitable, is an extremely outdated as well as dangerous way to view the condition. Living through arthritis without treatment can affect someone’s productivity, and sometimes even life expectancy in severe cases.

There […]

By |June 18th, 2019|Conditions, Wellbeing & Fitness, Hot Topics, Top Articles|Comments Off on Considering Arthritis as a Medical Emergency

Sandal season: Taking care of your feet this summer

Now that the weather is now warming up, people are spending extra time outside taking part in sports and other activities such as outdoor walks. Like all other parts of the body, feet require regular TLC and checkups by a state-registered podiatrist. We need to remember that healthy feet start with healthy skin and good […]

By |June 6th, 2019|Wellbeing & Fitness, Skin & Beauty, Hot Topics, Top Articles|Comments Off on Sandal season: Taking care of your feet this summer

Unexplained Weight Gain: How much is too much?

Have you noticed you’ve been putting on weight and are struggling to understand why? Many women gain weight as they grow older. But how much is too much and how can you stop the middle age spread? Obesity specialist and consultant diabetologist Dr Harvineder Chahal from London Medical shares his advice.

 

Many women struggle with weight […]

By |May 30th, 2019|Wellbeing & Fitness, Hot Topics, Top Articles|Comments Off on Unexplained Weight Gain: How much is too much?