Wellbeing & Fitness

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Keep Your Head in the Game: What You Need to Know About ACL Injuries

An Interview with Professor Paul Lee for Doctify
ACL reconstruction is a common repair for athletes of all abilities. Surgeons are always upping their game when it comes to technique, meaning patients can keep getting the win!

Prof. Paul Lee, consultant orthopaedic surgeon and Professor of sports medicine at MSK Doctors tells Doctify how there are many activities that […]

By |November 7th, 2018|Conditions, Wellbeing & Fitness|Comments Off on Keep Your Head in the Game: What You Need to Know About ACL Injuries

Reducing Your Risk of Breast Cancer

Written by Mr Ashu Gandhi for Doctify
Just reading the words breast cancer can cause anxiety for many women.

Yet, with continuous improvements in technology and treatment, we know more than ever before about beating cancer. Here Breast Surgeon, Mr Ashu Gandhi, shares the ways in which you can modify your lifestyle and reduce your risk of developing breast cancer.
How […]

By |August 13th, 2018|Conditions, Wellbeing & Fitness, Hot Topics|Comments Off on Reducing Your Risk of Breast Cancer

Keeping on top of your Sexual Health

Written by Mr Narendra Pisal for Doctify

Do you only consider your sexual health when something appears wrong or when embarking on a new relationship?

It is so important to know your sexual health symptoms and be aware of your sexual health at all times, especially as many sexually transmitted diseases (STIs) present no symptoms at all. […]

By |July 22nd, 2018|Wellbeing & Fitness, Top Articles|Comments Off on Keeping on top of your Sexual Health

Essential Tips for Female Cyclists from a Gynaecologist

Written by Mrs Pradnya Pisal for Doctify

It is fantastic that cycling is on the increase with more women cycling to work, keeping fit or just taking the kids for a bike ride. However, the act of cycling itself can cause problems for women and their genitalia. Here Consultant Gynaecologist, Mrs Pradnya Pisal, highlights the common problems […]

By |July 22nd, 2018|Wellbeing & Fitness, Top Articles|Comments Off on Essential Tips for Female Cyclists from a Gynaecologist

Everything You Need to Know about Total Joint Replacement

Written by Dr Charles Rivière for Doctify

Joint replacements for hips and knees was successfully introduced in the 20th century. In order to prevent implant fixation failure and accelerated polyethylene wear, it was initially recommended (conventional technique) that implants were positioned in a ‘biomechanically friendly’ way, which disregarded most of the individual patient anatomy.

While those initial […]

By |July 22nd, 2018|Wellbeing & Fitness, Top Articles|Comments Off on Everything You Need to Know about Total Joint Replacement

Divorce Therapy: For When the End of Your Relationship Feels Like Living in a War Zone

Written by Mr Chris Macgovern for Doctify
For some reason, our society often puts the greatest pressure on us when we are at our most vulnerable. This is the case when relationships end. We have to be at our most business-like, thinking calmly out into the future, just when our emotions are all over the place. Here, […]

By |July 16th, 2018|Wellbeing & Fitness, Uncategorized|Comments Off on Divorce Therapy: For When the End of Your Relationship Feels Like Living in a War Zone

Everything You Need to Know Before Getting the Coil

Written by Miss Meg Wilson for Doctify
When it comes to contraception there are many different options to consider, one of which is the coil. A contraceptive coil is a small device which sits inside the womb preventing pregnancy and has been proven to be very effective. Consultant Gynaecologist, Miss Meg Wilson, frequently speaks to women […]

By |July 9th, 2018|Wellbeing & Fitness, Top Articles|Comments Off on Everything You Need to Know Before Getting the Coil

What are the Psychological Benefits of Mindfulness?

Written by Kate Potter for Doctify
Mindfulness. You may have heard it spoken of with reverence or disdain. Either way, it seems to be a polarising practice that has kept people talking. But what actually is mindfulness? And what is the point?

Top Doctify Psychologist, Dr Kate Potter is here to explain to us exactly what the […]

By |May 15th, 2018|Wellbeing & Fitness|Comments Off on What are the Psychological Benefits of Mindfulness?

HIIT Classes: The Benefits and Hidden Dangers

Written by Mr Amit Amin for Doctify
Barrecore, Barry’s Boot Camp, Soul Cycle, Frame – the list of trendy exercise classes on offer in London these days is seemingly endless. Among this myriad of Instagrammable fitness fads is HIIT. Not for the faint of heart, this hardcore class has attracted devotees in their droves. But are there […]

By |May 2nd, 2018|Wellbeing & Fitness, Top Articles|Comments Off on HIIT Classes: The Benefits and Hidden Dangers

6 Top Tips for Handling Hay Fever this Spring

Written by Mr Samer Hamada for Doctify

As we head into the summer we’re looking forward to warmer days where we can spend time outside. However, if you suffer from hay fever this can be a season you don’t enjoy. Itchy eyes, a streaming nose and constant sneezing can make it impossible to concentrate and affect […]

By |April 22nd, 2018|Wellbeing & Fitness, Top Articles|Comments Off on 6 Top Tips for Handling Hay Fever this Spring