anxiety

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VIDEO: What is Anxiety and how can it be Reduced?

Featuring Dr Brock Chisholm for Doctify
Anxiety is something that many people live with and have to conquer every day. Whether you suffer every so often in times of great stress or whether you feel crippled by it all the time, it can be debilitating. Luckily, there is help to be had. Psychologist Dr Brock Chisholm […]

By |May 14th, 2018|Conditions|Comments Off on VIDEO: What is Anxiety and how can it be Reduced?

Top Tips for Beating Insomnia and Taming Sleep Anxiety

This article was written by Anxiety Expert Chloe Brotheridge and first appeared in Good Zing: the one-stop shop for finding (*and sharing) all the best health tips and tricks for your everyday issues.

Most of us suffer from a degree of anxiety on a daily basis. Did I turn off my hair straighteners? Did I double lock the front door? If we’re […]

By |November 28th, 2017|Wellbeing & Fitness|Comments Off on Top Tips for Beating Insomnia and Taming Sleep Anxiety

Scared of Flying? Here are a Psychologist’s Tips to Help You

Written by Dr Nick Mooney for Doctify
What is more fun than heading off on a holiday? Whether you prefer soaking up the sun or swooshing down the slopes, getting away from it all is not only enjoyable – its good for your mental and physical health.

But what it if you can’t set one foot on […]

By |September 26th, 2017|Wellbeing & Fitness|Comments Off on Scared of Flying? Here are a Psychologist’s Tips to Help You

TFL’s Anxiety Tube Map Helps Sufferers to Navigate London

Written by Catherine Hales for Doctify
Travelling to work on the Tube every day can be a nuisance. But for those who suffer from anxiety or claustrophobia, the journey can be almost unbearable. Luckily, the folks over at Transport for London have taken this into account and produced a special Underground map. This downloadable version helps […]

By |September 10th, 2017|Hot Topics|Comments Off on TFL’s Anxiety Tube Map Helps Sufferers to Navigate London

Busting The Myths: Obsessive-Compulsive Disorder (OCD)

Written by Cognitive Practice for Doctify

Obsessive compulsive disorder (OCD) is a common mental health condition in which a person has obsessive thoughts and compulsive behaviours. You may have seen representations of OCD from TV, films or online. Over the years, the awareness of OCD has increased but unfortunately there are still many myths around the condition. […]

By |January 3rd, 2017|Conditions|Comments Off on Busting The Myths: Obsessive-Compulsive Disorder (OCD)

Men’s health week: 5 symptoms you should never ignore

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Written by Gurminder for Doctify

British men are paying the price for neglecting their health: more than 100,000 men a year die prematurely. Don’t suffer in silence when there’s help at hand.

Here are five common health issues for men and the symptoms you should look our for.

 

Man Down

We can all go through a time […]

By |June 14th, 2016|Conditions|Comments Off on Men’s health week: 5 symptoms you should never ignore