fitness

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Fitness bands: Do they really increase weight loss?

New study published in the medical journal Lancet Diabetes & Endocrinology, found that over the course of a year people who wore the devices demonstrated no health improvements.

Obesity and weight loss is a common topic in the media. Fitness bands like those made by Fitbit, Jawbone and Misfit aim to increase the exercise people do. […]

By |September 6th, 2016|Wellbeing & Fitness|Comments Off on Fitness bands: Do they really increase weight loss?

Ankle Sprain: How to make a Speedy Recovery

Written by Cheyne Voss for Doctify
Many of us have suffered the misfortune of and associated discomfort of a sprained ankle. However, there are many things you can do to help improve your chance of a speedy recovery and prevent re-injuring yourself.

Doctify managed to catch up with Cheyne Voss and got the full lowdown on ankle sprains. Mr Voss is one […]

By |July 28th, 2015|Wellbeing & Fitness|Comments Off on Ankle Sprain: How to make a Speedy Recovery