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VIDEO: How can Acupuncture Help to Relieve Pain?

With Mr George Monkhouse for Doctify

 

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Are you an Acupuncturist? Would you like more information about joining Doctify? Please click here.

 

If anything mentioned here has affected you and you want to know more, you can book an appointment with Mr Monkhouse by clicking below.

 

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By |February 13th, 2018|Conditions|Comments Off on VIDEO: How can Acupuncture Help to Relieve Pain?

Mental Health: How can you tell if you have Bipolar Disorder?

Written by Dr Adil Jawad for Doctify
Mental health is still a subject that is approached with caution and sometimes even fear. The greatest tool to combat this wariness is to make sure we’re informed and educated. And considering that approximately 1 in 4 people in the UK will experience a mental health problem each year, […]

By |February 1st, 2018|Conditions, Top Articles|Comments Off on Mental Health: How can you tell if you have Bipolar Disorder?

The Doctify Flu Symptoms Checklist and Vaccine Guide

Written by Dr Lisa Anderson for Doctify
With reports flying around about deadly cases of Aussie Flu and, this week, something called Japanese Flu, it can be easy to fall into panic mode. We here at Doctify HQ believe knowledge is power and that the more information people have about the flu, the more equipped they […]

By |January 24th, 2018|Hot Topics, Top Articles|Comments Off on The Doctify Flu Symptoms Checklist and Vaccine Guide

The Psychology Behind Making (and Breaking) New Year’s Resolutions

Written by Dr Kate Potter for Doctify
Making new year’s resolutions is easy. Keeping them is another matter. The idea that the clock strikes midnight on 31st December and we all wake up as brand new people on 1st January is not only silly but can also be harmful when we fail to live up to […]

By |January 10th, 2018|Wellbeing & Fitness|Comments Off on The Psychology Behind Making (and Breaking) New Year’s Resolutions

Sports and Exercise: How to Recognise and Treat an ACL Injury

Written by Mr Jonathan Bird for Doctify
Its a brand new year and for many January means eschewing bad habits and taking up better ones. This may mean increasing exercise and taking up new sports – both of which are a good thing. However, when taking up a physical activity, its helpful to be aware of […]

By |January 9th, 2018|Wellbeing & Fitness|Comments Off on Sports and Exercise: How to Recognise and Treat an ACL Injury

Are you Sleeping Enough? How Insomnia can Affect your Overall Health

Written by Dr Ralph Rodgers for Doctify
Sleep is just as important to your health and wellbeing as good nutrition, exercise, and stress management.

It’s far too easy to stay awake at night watching TV or surfing the web. You could be doing some last minute work or just getting some ‘me’ time after the kids go […]

By |October 23rd, 2017|Wellbeing & Fitness|Comments Off on Are you Sleeping Enough? How Insomnia can Affect your Overall Health

What are the Best Healthy Snacks for the Office?

Written by Mr Toribio-Mateas for Doctify
Ah, snacking. There’s nothing more comforting than hitting that 3pm slump and indulging in a biscuit or five. But eating between meals can make us feel lethargic, gain weight and ruin our main meals.

So, what to do when a craving hits and all you want is a packet of Hula […]

By |October 5th, 2017|Wellbeing & Fitness|1 Comment

Don’t be Shy: Demystifying the Causes of Stress Incontinence

Written by Mr Sachin Malde for Doctify
Incontinence is not exactly a common topic of conversation. Some people might relegate it as a term that applies only to the elderly. However, with stress incontinence, this is not the case. This condition affects a range of different people and it should be talked about with more openness […]

By |August 9th, 2017|Conditions|Comments Off on Don’t be Shy: Demystifying the Causes of Stress Incontinence

5 Top Tips for Contact Lens Safety

Written by Mr Hemal Mehta for Doctify
Over 3 million people in the UK wear contact lenses. Statistically, some of you reading this will be wearing them right now. Hi! This article is for you.

Contact lens safety is important for avoiding infections and general eye health. Here to educate us is Consultant Ophthalmic Surgeon Mr Hemal Mehta.

The […]

By |June 4th, 2017|Wellbeing & Fitness|Comments Off on 5 Top Tips for Contact Lens Safety

6 Simple Desk Exercises to do at Work

Written by Mr Ross Tomkins for Doctify
Are you sitting comfortably? If the statistics are anything to go by, the answer is probably yes. It’s estimated that four out of five UK citizens have office jobs and that the average UK citizen sits for nine hours a day. That’s a lot of inactivity.

Doctify Physiotherapist Ross Tomkins has some […]

By |May 2nd, 2017|Wellbeing & Fitness|Comments Off on 6 Simple Desk Exercises to do at Work