stress

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Is Obsessive Compulsive Disorder an Anxiety Disorder? OCD Explained…

Written by Cognacity for Doctify
Anxiety
Anxiety is a normal but unpleasant feeling of unease, worry or fear that can range from mild to severe. It is a universal feeling driven by the evolutionary “fight-or-flight” response, which increases blood flow to muscles and suppresses irrelevant bodily functions (e.g. digestive system, which can cause nausea). In other words, […]

By |November 29th, 2019|Conditions, Hot Topics, Top Articles|0 Comments

What is frozen shoulder and how to treat it

Frozen shoulder is a condition that leads to pain and stiffness of the shoulder. The pain from a frozen shoulder can be severe and is often worse at night. The stiffness can affect the ability to carry out normal everyday activities such as dressing, bathing or driving.

 
What Causes a Frozen Shoulder?
The shoulder capsule surrounds the […]

By |September 3rd, 2019|Conditions, Hot Topics|Comments Off on What is frozen shoulder and how to treat it

How can cancer impact your mental health?

Cancer’s impact 

Due to medical advances over the last few decades, around half the people diagnosed with cancer are expected to survive for 10 years or more. The decline in quality of life caused by both the diagnosis and treatments e.g. surgery, radiotherapy and chemotherapy side effects (nausea, vomiting, hair loss, sleep problems, pain, flu like […]

By |August 6th, 2019|Conditions, Wellbeing & Fitness, Top Articles|Comments Off on How can cancer impact your mental health?

How to spot sciatica and what to expect with treatment

Amongst my most commonly treated conditions is sciatica, which is characterised by pain which radiates from the lower spine. This discomfort can extend through the buttocks and legs. This pain, which ranges from mild to excruciating (medically termed lumbar radiculopathy) is a surprisingly common condition. While the general population has an 80-90% chance of experiencing […]

By |July 12th, 2019|Conditions, Wellbeing & Fitness, Top Articles|Comments Off on How to spot sciatica and what to expect with treatment

Royal Brompton Hospital treating Insomnia with CBTi

Sleeping is a basic human need- like breathing, eating and drinking. It is vitally important for physical health. In this article, we hear from an expert at Royal Brompton & Harefield Hospitals Specialist Care, Dr Alanna Hare, about why it’s so important to treat sleep disorders.

 

Around 30 to 50 per cent of the adult population […]

By |April 15th, 2019|Conditions, Hot Topics|Comments Off on Royal Brompton Hospital treating Insomnia with CBTi

Divorce Therapy: For When the End of Your Relationship Feels Like Living in a War Zone

Written by Mr Chris Macgovern for Doctify
For some reason, our society often puts the greatest pressure on us when we are at our most vulnerable. This is the case when relationships end. We have to be at our most business-like, thinking calmly out into the future, just when our emotions are all over the place. Here, […]

By |July 16th, 2018|Wellbeing & Fitness, Uncategorized|Comments Off on Divorce Therapy: For When the End of Your Relationship Feels Like Living in a War Zone

Why Christmas Shopping Is Good For You, If Not Your Bank Account

By Maureen Wanderi with Dr Catherine Atnas and Sociologist Tracey Collett for Doctify
Christmas – the most wonderful time of the year! A time for giving, spending time with family and friends, and Christmas shopping. But crowded streets, long queues, and the cold weather, Christmas shopping can be a very stressful affair.

Take heart though, here’s why Christmas […]

By |December 21st, 2017|Wellbeing & Fitness|Comments Off on Why Christmas Shopping Is Good For You, If Not Your Bank Account

Is Binge Watching TV Harming our Mental Health and Ruining our Sleep?

Written for Doctify

Have you finished watching Mindhunter yet? How about Stranger Things? And then there’s The Sinner, Big Mouth and countless other shows on streaming services like Netflix, Hulu and Amazon Video. With the rise of 24/7 streaming capabilities, people have started to embrace the habit of “binge watching” television. Not only are we consuming more […]

By |November 20th, 2017|Wellbeing & Fitness|Comments Off on Is Binge Watching TV Harming our Mental Health and Ruining our Sleep?

Men’s Health Month: Are you Experiencing the Man-o-pause?

Written by Dr Tim Lebens for Doctify

Adolescent behaviour is often put down to ‘too much testosterone’. Acne too. But what happens later in life if you don’t have enough? Dr Tim Lebens, a private GP in London, explains what testosterone deficiency is, and what symptoms to look out for. Could you be going through man-o-pause?

The […]

By |November 14th, 2017|Conditions|Comments Off on Men’s Health Month: Are you Experiencing the Man-o-pause?

Don’t be Shy: Demystifying the Causes of Stress Incontinence

Written by Mr Sachin Malde for Doctify
Incontinence is not exactly a common topic of conversation. Some people might relegate it as a term that applies only to the elderly. However, with stress incontinence, this is not the case. This condition affects a range of different people and it should be talked about with more openness […]

By |August 9th, 2017|Conditions|Comments Off on Don’t be Shy: Demystifying the Causes of Stress Incontinence